Course curriculum

  • 1

    FENIXperience: Guard Auditions

    • Welcome to the Genesis Online Tutorial

    • DOWNLOAD YOUR PROSPECTIVE MEMBER HANDBOOK HERE!

    • Flag - Carve Exercise

    • Flag - Drop Spin Exercise

    • Flag - Pull Hit Exercise

    • Movement - Across the Floor Combo #1

    • Movement - Across the Floor Combo 2

    • Movement - Center Floor Exercise

    • Rifle - Spins and Stops

    • Rifle - Spins With Body